Weigh In record (no journal entry) for 08 August 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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1385 kcal
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Fat: 77.37g | Prot: 74.68g | Carb: 99.69g.
Breakfast: Dark Chocolate Miniatures, Double Dark Chocolate Nutrition Bar. Lunch: Colby Cheese, Dry or Hard Salami. Dinner: Vanilla Yogurt (Lowfat), Italian Dressing (made with Vinegar and Oil), Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...
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losing 3.5 lb a week
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Pairdeuces's weight history
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