Pairdeuces's Journal, 18 August 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 60.19g | Prot: 79.21g | Carb: 193.17g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt, Italian Wedding Soup. Dinner: Cheese Pizza, Chicken Taquitos, Double Dark Chocolate Nutrition Bar, Peanut Butter Sandwich Crackers. more...

2045 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...