Pairdeuces's Journal, 22 August 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 87.49g | Prot: 73.86g | Carb: 264.50g.   Breakfast: Bananas, Dark Chocolate Miniatures, Double Dark Chocolate Nutrition Bar. Lunch: Steamed or Boiled Shrimp, 100% White Corn Crispy Round Tortilla Chips. Dinner: Chocolate Ice Creams, Chips, Barbacoa Burrito. more...

2002 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...