Pairdeuces's Journal, 26 August 2010

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 33.00g | Prot: 48.00g | Carb: 120.00g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Beef Barley & Vegetable Soup, Light & Fit Yogurt - key limr (Dannon). Dinner: M&M's, Chicken Taquitos, Double Dark Chocolate Nutrition Bar. more...

2083 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Badminton - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...