Weigh In record (no journal entry) for 16 July 2015
|
172.0 lb
Lost so far: 29.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 July 2015:
|
440 kcal
|
Fat: 26.39g | Prot: 22.36g | Carb: 30.00g.
Breakfast: McDonald's Breakfast Burrito, So Delicious Coconut Milk Unsweetened, Atkins Dark Chocolate Royale Shake, Morning Coffee 2. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diehard3's weight history
|