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Getting serious now!
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215.4 lb
Lost so far: 39.6 lb.
Still to go: 79.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 November 2009:
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1051 kcal
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Fat: 32.32g | Prot: 55.84g | Carb: 191.57g.
Breakfast: Crumbled Gorgonzola Cheese, Jalapenos, 1% Milk, Steel Cut Oats. Lunch: Asian Sesame Ginger Dressings, Onion, Cucumber, Osem Croutons, Mushroom, Vegetable Broth. Dinner: Tomato Soup. Snacks/Other: Air Popped Popcorn. more...
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3046 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Driving - 20 minutes, Housework - 40 minutes, 11% 3.0 - 30 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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losing 0.6 lb a week
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