fallenstar8503's Journal, 23 August 2011

Last week wasn't the best week, since I indulged in more Krispy Kreme doughnuts than needed, but I am happy that I'm still losing a little weight. At the rate I'm going I will not meet my goal of losing the weight I want before the wedding, but I'm happy that I'm actually losing weight and not gaining.

160.8 lb Lost so far: 4.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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160 kcal

Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Breakfast: Chocolate Protein Shake. more...

2313 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...