Elise Scheuerman's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2011:
1747 kcal Fat: 74.53g | Prot: 73.39g | Carb: 190.04g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Strawberry Frosty Shake (Small), Spicy Chicken Fillet Sandwich. Dinner: Instant White Rice, Ground Beef (80% Lean / 20% Fat), Refried Beans Traditional, Old El Paso Taco Shells 12 Ct, Colby & Monterey Jack Cheese, shredded. more...
on diet Elise Scheuerman's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Elise Scheuerman's weight history

Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.
madanjen supported skwhite's Journal Entry.

Other Member Diet Recent Activity

Robinne Adonis recorded a Weigh In at 167.6 lb.
sjdallas recorded a Weigh In at 164.6 lb.
patriciah73 recorded a Weigh In at 191.8 lb.
hecpegua recorded a Weigh In at 179.0 lb.
Natchika updated their Exercise Diary.
Ingainlovewithana recorded a Weigh In at 163.1 lb.
simpsonaj194 recorded a Weigh In at 205.7 lb.
Marna123fraser updated their Food Diary.