Elise Scheuerman's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2011:
1747 kcal Fat: 74.53g | Prot: 73.39g | Carb: 190.04g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Strawberry Frosty Shake (Small), Spicy Chicken Fillet Sandwich. Dinner: Instant White Rice, Ground Beef (80% Lean / 20% Fat), Refried Beans Traditional, Old El Paso Taco Shells 12 Ct, Colby & Monterey Jack Cheese, shredded. more...
on diet Elise Scheuerman's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 163.5 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen and alhuey are now buddies.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

Albert J Compton recorded a Weigh In at 165.0 lb.
TOlson1794 recorded a Weigh In at 208.4 lb.
jt1anglais updated their Food Diary.
StormyDawnCloud recorded a Weigh In at 310.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
mustloose01 joined challenge G M Diet it is!! 3 cycles with 3 days apart!!.
sara698 and Justdoingtheunstuck are now buddies.
Mercurychick updated their Food Diary.