Elise Scheuerman's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2011:
1747 kcal Fat: 74.53g | Prot: 73.39g | Carb: 190.04g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Strawberry Frosty Shake (Small), Spicy Chicken Fillet Sandwich. Dinner: Instant White Rice, Ground Beef (80% Lean / 20% Fat), Refried Beans Traditional, Old El Paso Taco Shells 12 Ct, Colby & Monterey Jack Cheese, shredded. more...
on diet Elise Scheuerman's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Elise Scheuerman's weight history

Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 159.0 lb.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen recorded a Journal Entry and a Weigh In at 215.4 lb.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

Nikathron updated their Food Diary.
slbreit recorded a Weigh In at 218.5 lb.
nakeishawilliams recorded a Weigh In at 203.6 lb.
redbaron recorded a Weigh In at 190.7 lb.
Sasha3709 recorded a Weigh In at 160.0 lb.
shinzen updated their Food Diary.
CherBear52 and Ann444 are now buddies.
Joelmel recorded a Weigh In at 314.6 lb.