Elise Scheuerman's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
155.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2011:
1747 kcal Fat: 74.53g | Prot: 73.39g | Carb: 190.04g.   Breakfast: Half & Half, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Strawberry Frosty Shake (Small), Spicy Chicken Fillet Sandwich. Dinner: Ground Beef (80% Lean / 20% Fat), Instant White Rice, Colby & Monterey Jack Cheese, shredded, Old El Paso Taco Shells 12 Ct, Refried Beans Traditional. more...
on diet Elise Scheuerman's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 167.8 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 204.6 lb.

Other Member Diet Recent Activity

concretemike updated their Food Diary.
nikiadams_ recorded a Weigh In at 133.4 lb.
debrafrederick joined group The 100 Club.
dreamcatcher10 supported Hipaagrammy's Journal Entry.
fattybhan recorded a Weigh In at 147.5 lb.
Trinity livelaughlove and springskinny are now buddies.
One Wing and springskinny are now buddies.
PinkRose88 replied to KellyM25's challenge post - Glory Days, Monday September 22nd.