KelseyRenae's Journal, 23 August 2011

gained- was starving bc of exercise and sore
151.0 lb Lost so far: 45.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:
1592 kcal Fat: 67.99g | Prot: 44.07g | Carb: 225.25g.   Breakfast: spring mix, strawberries, onion, Poppy Seed Dressing. Lunch: red onion, great value dijon, butternut winter squash, summer squash, soft wrap, fresh collard greens, garlic, olive oil, avacado. Dinner: avacado, picante, olive oil, great value corn, la banderita corn tortillas, red onion, great value black beans. Snacks/Other: smucker's natural peanut butter, picante, blue corn chips, honey, banana, strawberries. more...
1986 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

paulanater updated their Food Diary.
shaz7140 supported LoadGod's Journal Entry.
gnat824 recorded a Journal Entry.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

FleurThompson commented on HaggisNZ's Journal Entry.
ChicaLean supported MochiMango's Journal Entry.
AKRSAR recorded a Weigh In at 224.9 lb.
Char60 supported AlternateGray's Weigh In.
kuwa2004 recorded a Weigh In at 129.6 lb.
AlternateGray updated their Food Diary.
SMA1981 commented on kkd1125's Journal Entry.
mamason1963 updated their Food Diary.