meggiemuffin's Journal, 23 August 2011

meggiemuffin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2011

172.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:

1110 kcal

Fat: 32.05g | Prot: 29.38g | Carb: 146.33g. Breakfast: sugar, coffee, peach muffin. Lunch: coconut smoothie, pad thai. Snacks/Other: wine. more...

1941 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

meggiemuffin's weight history

view complete history

meggiemuffin's Journal, 23 August 2011

Submit a Comment

Other Related Links

Members

meggiemuffin's weight history