DLAndrews's Journal, 07 November 2009

I've stuck to this, pretty much 100%, but I'm so swollen, that I haven't weighed myself. Sorry, I wanted to do well. I'm just now, the last few days, starting to get my eating under control.
224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2009:
1863 kcal Fat: 58.54g | Prot: 91.87g | Carb: 262.77g.   Breakfast: orange juice, banana, Instant Grits Butter, butter buds, Oscar Mayer bacon bits. Lunch: yo plus, Yoplait delight. Dinner: Oscar Mayer bacon bits, Beef steak, Lite Olive Oil Vinaigrette, Russet potato, Land o Lakes whipped butter,  Lemon flavor splash. Snacks/Other: Jif, Whole Grain White Bread, decaf with non dairy creamer, Diet Pepsi (20 oz Bottle), Lite coffee with non dairy creamer, Diet Coke (32 oz), skinny cow, Hard boiled eggs, Smart pop. more...
on diet DLAndrews's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DLAndrews's own diet



DLAndrews's weight history


DLAndrews's Recent Activity

DLAndrews's Own Activity

No recent activity.

DLAndrews's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on knuckles the mgtow monk's Journal Entry.
debrafrederick updated their Food Diary.
caroline_minus_30 recorded a Weigh In at 145.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
want6pkback updated their Exercise Diary.
iluvmypets recorded a Weigh In at 190.0 lb.
POWENCH recorded a Weigh In at 226.5 lb.
meli1028 supported Boobsmctubes's Journal Entry.