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recently started again , im eating loads of veggies , cut out carbs completely except for puy lentils,and eating protein, drinking lots of water and exercising 30 minutes every day on a crosstrainer machine.
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351.9 lb
Lost so far: 34.0 lb.
Still to go: 131.4 lb.
Diet followed poorly.
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losing 0.3 lb a week
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