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I'm back on the wagon! A year behind a desk has crushed my exercise routine and expanded the with of my waistline. I joined a gym and am focused on taking control again. I don't have a diet, only good wholesome food, lean proteins fruits and veggies. Saturdays remain my cheat day! 7 weeks till St. Thomas, bring it!!!
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209.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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