lisa's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
1034 kcal Fat: 42.72g | Prot: 22.89g | Carb: 148.22g.   Lunch: Sausage Rolls, Plain Waffle. Dinner: Potato Chips. Snacks/Other: Salted Potato Chips (Salted, Fat Free). more...
on diet Fat Smash Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



lisa's weight history


lisa's Recent Activity

lisa's Own Activity

lisa recorded a Weigh In at 161.0 lb.
lisa recorded a Weigh In at 159.0 lb.
lisa recorded a Weigh In at 129.3 lb.

lisa's Buddies

No recent activity.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
cad1973 recorded a Weigh In at 316.8 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.