lisa's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
180.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
1034 kcal Fat: 42.72g | Prot: 22.89g | Carb: 148.22g.   Lunch: Sausage Rolls, Plain Waffle. Dinner: Potato Chips. Snacks/Other: Salted Potato Chips (Salted, Fat Free). more...
on diet Fat Smash Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



lisa's weight history


lisa's Recent Activity

lisa's Own Activity

lisa recorded a Journal Entry and a Weigh In at 152.6 lb.
lisa recorded a Weigh In at 173.0 lb.

lisa's Buddies

No recent activity.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 181.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
Mary Eberhart recorded a Weigh In at 175.0 lb.
ikepono payne recorded a Journal Entry and a Weigh In at 237.0 lb.
Barbara Hall recorded a Weigh In at 174.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
Jordant02 recorded a Weigh In at 242.0 lb.
ginger recorded a Weigh In at 155.9 lb.