Weigh In record (no journal entry) for 22 August 2011
Diet Calendar Entries for 22 August 2011:
|
1466 kcal
|
Fat: 117.19g | Prot: 62.45g | Carb: 35.05g.
Breakfast: daisy sour cream, monterey jack cheese, mild pace picante sauce, Splenda, Heavy Whipping Cream, Extra Large Grade A Eggs, water, Coffee (Brewed From Grounds), red tomato, spring onions. Lunch: ken's chunky blue cheese dressing, monterey jack cheese, Scallions or Spring Onions, red tomato, organic mixed baby greens, avocado, water, ham off the bone. Dinner: lipton black iced tea, Green Peppers, blue cheese dressing, great value pizza sauce, Mild Italian Sausage, Romaine Lettuce (2 Cups), red tomato, Mushrooms, Ranch Salad Dressing, pepperoni. more...
|
|
3244 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Driving - 2 hours, Housework - 2 hours, Desk Work - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|