KelseyRenae's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
150.8 lb Lost so far: 45.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:
1725 kcal Fat: 47.98g | Prot: 69.91g | Carb: 275.72g.   Breakfast: spring mix, onion, unsweetened soymilk, red delicious apple, Poppy Seed Dressing. Lunch: Vegan Mac from FFV, nature's own, best life, unsweetened soymilk, campbell's tomato soup. Dinner: bestlife, yukon potato, bush's best vegetarian beans, great value cut grean beans, ketchup great value, Giant Veggie Burger. Snacks/Other: Vegan Vegetable Curry, blue corn chips, honey, dark chocolate, strawberries, red delicious apple, campbell's tomato soup, unsweetened soymilk. more...
1846 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for KelseyRenae's own diet

KelseyRenae's weight history

KelseyRenae's Recent Activity

KelseyRenae's Own Activity

KelseyRenae recorded a Weigh In at 162.6 lb.
KelseyRenae recorded a Weigh In at 163.2 lb.

KelseyRenae's Buddies

gg-girl updated their Food Diary.
Lindsay6384 commented on Bkeller1023's Weigh In.
shaz7140 commented on their Journal Entry.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
Kejr1974 recorded a Weigh In at 482.7 lb.
gilliansings updated their Food Diary.
Roxyswalker updated their Exercise Diary.
iforgues365 added istva's Whole Wheat Pancakes recipe to their cook book.
mindfiit recorded a Weigh In at 191.8 lb.
misterbillp recorded a Weigh In at 279.0 lb.
ChicaLean commented on gilliansings's Journal Entry.