AngieBern's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
290.0 lb Lost so far: 5.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
2063 kcal Fat: 49.59g | Prot: 62.82g | Carb: 218.41g.   Breakfast: cheerios, banana. Lunch: Deli Sliced Ham, carrots, celery, kraft cheese stick, dark whole wheat bread. Dinner: zinfandel wine. Snacks/Other: mixed nuts, sunflower seeds, raisins, yogurt raisins, pear. more...
on diet AngieBern's own diet   steady weight

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weight Entry at 186.6 lb.
AngieBern recorded a Weight Entry at 192.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

gilrocriv supported laokie75's Journal Entry.
EppyGA recorded a Weight Entry at 259.0 lb.
KielW recorded a Weight Entry at 341.0 lb.
empowering myself recorded a Journal Entry and a Weight Entry at 257.9 lb.
MBKelly supported Trucker Larry's Journal Entry.
rocio racine recorded a Weight Entry at 168.9 lb.
3011Sc3 recorded a Journal Entry.
Fifi Bonbon supported loveshope26's Journal Entry.