AngieBern's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
290.0 lb Lost so far: 5.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
2063 kcal Fat: 49.59g | Prot: 62.82g | Carb: 218.41g.   Breakfast: low fat milk, cheerios, banana. Lunch: kraft cheese stick, dark whole wheat bread, carrots, celery, Deli Sliced Ham. Dinner: zinfandel wine. Snacks/Other: pear, mixed nuts, sunflower seeds, raisins, yogurt raisins. more...
on diet AngieBern's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern commented on their Weigh In.
AngieBern recorded a Weigh In at 216.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

ampedtodoit recorded a Journal Entry.
VeggieJunkie supported glen's Journal Entry.
Ruby Baxley recorded a Weigh In at 172.0 lb.
nbunny recorded a Weigh In at 181.0 lb.
fatnomore2012 updated their Food Diary.
mintybonbon supported rudyrocks's Weigh In.
keytax recorded a Weigh In at 177.2 lb.
Melodyann recorded a Weigh In at 155.0 lb.