AngieBern's Journal, 06 November 2009

Weigh In record (no journal entry) for 06 November 2009
290.0 lb Lost so far: 5.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2009:
2063 kcal Fat: 49.59g | Prot: 62.82g | Carb: 218.41g.   Breakfast: cheerios, banana. Lunch: Deli Sliced Ham, carrots, celery, kraft cheese stick, dark whole wheat bread. Dinner: zinfandel wine. Snacks/Other: mixed nuts, sunflower seeds, raisins, yogurt raisins, pear. more...
on diet AngieBern's own diet   steady weight

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 188.0 lb.
AngieBern updated their Exercise Diary.
AngieBern recorded a Weigh In at 189.0 lb.
AngieBern recorded a Weigh In at 190.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on UK cats's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mskestrela commented on their Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 216.9 lb.
FloridaAngel supported Bible Bliss's Journal Entry.
PatSW recorded a Journal Entry and a Weigh In at 224.2 lb.
PhillySue commented on mskestrela's Journal Entry.
Beachken recorded a Weigh In at 182.5 lb.