Weigh In record (no journal entry) for 22 August 2011
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134.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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493 kcal
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Fat: 17.50g | Prot: 9.50g | Carb: 72.50g.
Breakfast: Blueberry regular cream cheese spread, Whole Wheat Bagel Thins, NUTrition Omega-3 Mix, Yogurt Berry Strawberry Flax Plus chewy granola bars, Coffee, French Vanilla Creamer. more...
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gaining 0.1 lb a week
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