Weigh In record (no journal entry) for 05 November 2009
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147.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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2121 kcal
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Fat: 111.54g | Prot: 65.28g | Carb: 220.71g.
Breakfast: olive oil, Cooked Egg White. Lunch: rice vinegar, avocado, tomato. Dinner: Crispy Ranch Snack Wrap, sweet n sour mcdonalds, bacon cheeseburger mcdonalds, large fries mcdonalds. Snacks/Other: sugar free jello, organic apple cinnamon muffin, pecans . more...
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losing 3.5 lb a week
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kaileeanne's weight history
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