Fezzeo's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
184.2 lb Lost so far: 9.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
899 kcal Fat: 39.00g | Prot: 26.57g | Carb: 115.24g.   Breakfast: Healthy Multi-grain English Muffins, Double Fruit Raspberry Jam, Organic Creamy Peanut Butter. Lunch: Authentic Refried Beans, Gorgonzola Cheese Crumbles, Basmati Rice, Ice Cream Bar, Flour Tortillas (Fajita Size). more...
on diet Fezzeo's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported mrsmole's Journal Entry.
OgreJ supported alhuey's Journal Entry.
dotkeener recorded a Weigh In at 205.0 lb.
mcarsonfl recorded a Weigh In at 211.2 lb.
SKMoreno updated their Exercise Diary.
knslovinggod updated their Food Diary.
AilaOne supported Tulipgirl6's Journal Entry.
bizzybee38 commented on their Journal Entry.