Miami home 8 am pants
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1829 kcal
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Fat: 44.75g | Prot: 92.58g | Carb: 274.62g.
Breakfast: Egg Beaters - Original, Organic Puffed Kamut Cereal, Fancy Shredded Parmesan Cheese, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Smart Pop! 94% Fat Free Kettle Korn, Sugar Free Maple & Brown Sugar Instant Oatmeal, Black Bean and Corn Salad. Dinner: Sweet Potato, Olive Oil, Mahi Mahi, Mangos, Avocados. Snacks/Other: 3-Color Deli Coleslaw, Fat Free Miracle Whip, 94% Fat Free Microwave Popcorn, Chocolate Pudding Sugar & Fat Free, Cake Mix - Angel Food. more...
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gaining 1.4 lb a week
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