Bobe1966's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
239.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
1075 kcal Fat: 50.36g | Prot: 87.57g | Carb: 72.73g.   Breakfast: Egg whites, egg, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Kroger Diced Ham, Mt. Olive Sliced Jalepanoes. Lunch: 2% Cottage Cheese, Healthy Life, Great Value Provolone, 96% Fat Free Hickory Smoked Ham. Snacks/Other: Almonds, Fiber One Bar. more...
on diet Bobe1966's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kathy carter replied to Samrisko's post - Advice on High-Protein/Low Carb for Muscle Gain.
GANDVA recorded a Weight Entry at 198.4 lb.
rhills replied to MrButtersworth's post - How do I view reports on the desktop site like I can the mobile?.
Mayknot recorded a Weight Entry at 191.0 lb.
Stupikov supported Lantanelle's Journal Entry.
Vulpesumbrifer commented on beska99's Journal Entry.
kateZ25 recorded a Weight Entry at 288.0 lb.