Cycling Centipede's Journal, 08 July 2015

Weigh In record (no journal entry) for 08 July 2015

Diet Calendar Entries for 08 July 2015:
2133 kcal Fat: 82.87g | Prot: 71.86g | Carb: 275.83g.   Breakfast: Asda Semi-Skimmed Milk, Vanilla, Tea (Brewed), kelloggs kelloggs start. Lunch: Toblerone Milk Chocolate, Apples, Pears, Tea (Brewed), Hard-Boiled Egg. Dinner: Tea (Brewed), Potatoes (Skin, with Salt, Boiled), Iceland Salmon. more...
2132 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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