Niferishere's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
272.2 lb Lost so far: 5.8 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
935 kcal Fat: 58.00g | Prot: 37.50g | Carb: 98.00g.   Breakfast: 100 Calorie Cottage Doubles - Strawberry. Lunch: Bean & Cheese (Shredded) Nachos (Personal), Chips and Salsa. Snacks/Other: Apple Slices with Grapes (Crunch Pak). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 160.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Tremor updated their Food Diary.
deb711 updated their Food Diary.
Marbs7182 recorded a Weigh In at 121.0 lb.
hlgus recorded a Weigh In at 175.0 lb.
new me49 recorded a Weigh In at 239.0 lb.
Sue1965zet recorded a Weigh In at 306.4 lb.
trandn recorded a Weigh In at 176.0 lb.