Niferishere's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
272.2 lb Lost so far: 5.8 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
935 kcal Fat: 58.00g | Prot: 37.50g | Carb: 98.00g.   Breakfast: 100 Calorie Cottage Doubles - Strawberry. Lunch: Bean & Cheese (Shredded) Nachos (Personal), Chips and Salsa. Snacks/Other: Apple Slices with Grapes (Crunch Pak). more...

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serafano recorded a Weigh In at 273.8 lb.

Other Member Diet Recent Activity

Soruyo recorded a Weigh In at 127.9 lb.
stinkygreg updated their Exercise Diary.
Pterath commented on their Journal Entry.
nrnprn recorded a Weigh In at 194.5 lb.
Ryojiin recorded a Journal Entry.
Chrisjea updated their Food Diary.
docspaulding recorded a Weigh In at 194.8 lb.
lady_laurel recorded a Weigh In at 209.0 lb.