Niferishere's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
272.2 lb Lost so far: 5.8 lb.    Still to go: 112.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2011:
935 kcal Fat: 58.00g | Prot: 37.50g | Carb: 98.00g.   Breakfast: 100 Calorie Cottage Doubles - Strawberry. Lunch: Bean & Cheese (Shredded) Nachos (Personal), Chips and Salsa. Snacks/Other: Apple Slices with Grapes (Crunch Pak). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

sara_corfield updated their Exercise Diary.
Sugar Waffle supported dnpaula's Weigh In.
Bobbi18 recorded a Weigh In at 186.4 lb.
ejpike recorded a Weigh In at 126.4 lb.
marksmith176 recorded a Weigh In at 212.8 lb.
Biotroll recorded a Journal Entry and a Weigh In at 174.4 lb.
ljdiet recorded a Weigh In at 142.6 lb.
dustybarn recorded a Weigh In at 181.8 lb.