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DavidMM's Journal, 22 August 2011
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Weigh In record (no journal entry) for 22 August 2011
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196.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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100 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 25.00g.
Breakfast: 100 Calorie Original English Muffin. more...
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