Weigh In record (no journal entry) for 22 August 2011
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161.0 lb
Lost so far: 13.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2011:
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1384 kcal
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Fat: 48.55g | Prot: 37.89g | Carb: 207.28g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Light Fat Free Strawberry Shortcake Yogurt, Diced Peaches in Cups, Chewy Bars - Oats & Peanut Butter. Dinner: Avocados, 100% White Corn Restaurant Style Tortilla Chips, Pepperoni Pizza in a Seasoned Garlic Crust, Almond Roca. more...
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2113 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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