Weigh In record (no journal entry) for 06 July 2015
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155.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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1131 kcal
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Fat: 51.01g | Prot: 76.27g | Carb: 101.47g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Truvia Sweetener (Packet), Coffee, CVS Vanilla Whey Protein Powder, Spinach, Harris Teeter Blueberries, Blackberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Greek Yogurt - Vanilla, Bananas . Lunch: Ranch Salad Dressing, Bell Peppers, Johnsonville Original Bratwurst. Snacks/Other: Gatorade G2 Thirst Quencher - Orange, Kraft String Cheese with 2% Milk, Hard-Boiled Egg. more...
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losing 0.0 lb a week
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