helenfrus's Journal, 06 July 2015

"+; +" f. 29.9; m. 31.6; w. 50; BMI 21.22
135.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2015:
1075 kcal Fat: 56.66g | Prot: 46.83g | Carb: 93.78g.   Breakfast: Super U Confiture Extra Framboise, Croissant. Dinner: 365 Дней Попкорн Карамельный, Emerald Dry Roasted Almonds 100 Calorie Pack, Olive Oil, Baked or Broiled Scallops, Ikea Sas Senap & Dill, Carrefour Bio Haricots Verts Très Fins Surgelés, monoprix mache, Leader Price Jeunes Pousses de Roquette, Monoprix Tzatziki. more...
losing 9.1 lb a week

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