balonzo's Journal, 29 August 2007

Well, looks like the weight I gained came right back off with the Take Off, I did the one that you do the very beginning, (where you eatunlimited proteins and green veggies with the juice). It was harder than I thought to not eat any bars or starches for two days. Now if I can just stay on the program and keep moving down....
174.2 lb Lost so far: 13.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 5.6 lb a week

   Support   

Comments 
Great!!! 
29 Aug 07 by member: altoannie
i know that feels good to get the weight back off =) 
29 Aug 07 by member: brandi16

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



balonzo's weight history


balonzo's Recent Activity

balonzo's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

mrserious recorded a Weight Entry at 183.0 lb.
sairy23 supported Amdanmol's Journal Entry.
sexynana recorded a Weight Entry at 150.0 lb.
Mz Elaine updated their Food Diary.
johngibson808 recorded a Journal Entry and a Weight Entry at 240.0 lb.
ASaucyGal recorded a Journal Entry and a Weight Entry at 220.0 lb.
uatotty supported Quinta1014's Journal Entry.
Cody U recorded a Weight Entry at 218.6 lb.