balonzo's Journal, 29 August 2007

Well, looks like the weight I gained came right back off with the Take Off, I did the one that you do the very beginning, (where you eatunlimited proteins and green veggies with the juice). It was harder than I thought to not eat any bars or starches for two days. Now if I can just stay on the program and keep moving down....
174.2 lb Lost so far: 13.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 5.6 lb a week

   Support   

Comments 
Great!!! 
29 Aug 07 by member: altoannie
i know that feels good to get the weight back off =) 
29 Aug 07 by member: brandi16

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for LA Weight Loss



balonzo's weight history


balonzo's Recent Activity

balonzo's Own Activity

No recent activity.

balonzo's Buddies

No recent activity.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 195.0 lb.
jj15000 recorded a Weigh In at 133.0 lb.
my challenge 2016 recorded a Weigh In at 206.0 lb.
peisker-blumec updated their Food Diary.
Sbagshaw updated their Exercise Diary.
amyhon2000 recorded a Weigh In at 145.6 lb.
magshap recorded a Weigh In at 144.5 lb.
westtexasgal recorded a Weigh In at 160.0 lb.