balonzo's Journal, 29 August 2007

Well, looks like the weight I gained came right back off with the Take Off, I did the one that you do the very beginning, (where you eatunlimited proteins and green veggies with the juice). It was harder than I thought to not eat any bars or starches for two days. Now if I can just stay on the program and keep moving down....
174.2 lb Lost so far: 13.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 5.6 lb a week

   Support   

Comments 
Great!!! 
29 Aug 07 by member: altoannie
i know that feels good to get the weight back off =) 
29 Aug 07 by member: brandi16

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for LA Weight Loss



balonzo's weight history


balonzo's Recent Activity

balonzo's Own Activity

No recent activity.

balonzo's Buddies

No recent activity.

Weight Watchers Recent Activity

millrun64 recorded a Weigh In at 157.8 lb.
LozAB recorded a Weigh In at 176.0 lb.
lenglish2003 recorded a Journal Entry and a Weigh In at 174.6 lb.
cabawi recorded a Weigh In at 170.0 lb.
bbunny recorded a Weigh In at 237.2 lb.
1 Happy Loser added Bajan_Queen's Graham Whole Wheat Pancakes recipe to their cook book.
algander recorded a Weigh In at 172.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 162.7 lb.