sunnykate's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 06 July 2015:
1763 kcal Fat: 60.48g | Prot: 83.86g | Carb: 115.84g.   Breakfast: Coca-Cola Diet Coke (Can), Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Coca-Cola Diet Coke (Can), Panera Bread Fresh Fruit Cup (Small), Einstein Brothers Bagels Italian Chicken Panini. Dinner: Peanut Sauce, Chicken Satay, Cabernet Sauvignon Wine. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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