Coverack's Journal, 05 July 2015

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Weigh In record (no journal entry) for 05 July 2015

194.0 lb Lost so far: 2.0 lb. Still to go: 19.0 lb. Diet followed 100%.

losing 1.4 lb a week

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I'd forgotten how good the South Beach Diet made you feel and the development of this website over the past fews years is amazing. I'd forgotten about the recipes and the cookbook - They are going to be a life saver......

05 Jul 15 by member: Coverack


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Coverack's Journal, 05 July 2015

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