Weigh In record (no journal entry) for 21 August 2011
Diet Calendar Entries for 21 August 2011:
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1198 kcal
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Fat: 99.50g | Prot: 53.61g | Carb: 32.88g.
Breakfast: heavy whipping cream, natural ground pork, almond flour . Lunch: creamy ranch dressing, cheddar jack cheese, Banana Pepper Rings, broccoli, cauliflower, cucumber with peel, Black olive, med. mushrooms, spinach, celery. Dinner: pork chop, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). Snacks/Other: Iced tea, stevia. more...
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2778 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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