Weigh In record (no journal entry) for 04 November 2009
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188.6 lb
Lost so far: 12.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2009:
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1445 kcal
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Fat: 33.55g | Prot: 71.03g | Carb: 255.68g.
Breakfast: light popcorn. Lunch: apple, brussell spouts, lettuce. Dinner: Ultimate Oatmeal Chocolate Chip Cookie, trader joes lite mozz, cabots reduced fat cheddar, trader joes tortilla chips, apple. Snacks/Other: frozen vanilla yogurt, ruffles light. more...
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gaining 0.6 lb a week
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erinluvstiggers's weight history
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