Weigh In record (no journal entry) for 21 August 2011
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200.4 lb
Lost so far: 33.6 lb.
Still to go: 55.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2011:
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771 kcal
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Fat: 46.39g | Prot: 58.22g | Carb: 31.59g.
Breakfast: Easy Fiber - Wild Berry, sweet n low, coffee, bacon, egg, kirkland egg product, spinach. Lunch: california classics italian dressing, chicken thigh, feta, romaine, carrots, red cabbage, crystal light, precious string cheese. more...
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2469 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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