mommie23's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011

126.5 lb Lost so far: 10.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:

137 kcal

Fat: 15.05g | Prot: 0.28g | Carb: 2.00g. Breakfast: heavy whipping cream, splenda, splenda, coffee. more...

1510 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week


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mommie23's weight history