"+; -" f. 30.5; m. 31.4; w. 49.5; BMI 21.59
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137.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1107 kcal
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Fat: 39.09g | Prot: 66.98g | Carb: 129.44g.
Breakfast: Saveurs Attitudes Pêche Bio Confiture, Udi's Gluten Free Whole Grain Bread. Lunch: Gerblé Biscuit Sans Sucre Sésame Vanille, Cucumber (with Peel), Marks & Spencer Teriyaki Beef Salad Bites. Dinner: Unbuttered Popcorn Popped in Oil, Carrefour Filet Mignon Fumé Au Poivre, Casino Délices Caviar de Tomates Séchées, Carrefour Ktipiti, The Biggest Loser Celery Sticks, Cherry Tomatoes. Snacks/Other: Starbucks Skinny Mocha (Grande). more...
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losing 10.5 lb a week
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helenfrus's weight history
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