Weigh In record (no journal entry) for 03 July 2015
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131.8 lb
Lost so far: 10.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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530 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 61.00g.
Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Nabisco Honey Maid Graham Crackers. more...
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gaining 2.1 lb a week
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oneaquarius's weight history
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