sunnykate's Journal, 03 July 2015

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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1899 kcal

Fat: 82.55g | Prot: 45.19g | Carb: 154.22g.   Breakfast: Lemonade, Sweet Cherries (Queen Anne, Bing), Kroger Southern Style Crab Dip, Coca-Cola Diet Coke (Can), Roasted Mixed Nuts. Lunch: 365 Strawberry Fruit Bar, Brookside Dark Chocolate Covered Pomegranate, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Planters NUT-rition Heart Healthy Mix (Package), Cabernet Sauvignon Wine. more...

2013 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...