DKSorensen's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
164.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:
1193 kcal Fat: 22.73g | Prot: 46.38g | Carb: 150.14g.   Breakfast: 2% Fat Milk, Multigrain Cheerios. Dinner: fresh peaches, Chicken Kabobs, peach cobbler, bit o honey. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

ajnuat22 recorded a Weigh In at 213.8 lb.
Ranju123 recorded a Weigh In at 176.5 lb.
Jekpeter updated their Exercise Diary.
denni13 commented on Scotty Edenloff's Weigh In.
jcd recorded a Weigh In at 346.4 lb.
Grillito recorded a Weigh In at 174.8 lb.
BobARU recorded a Weigh In at 167.2 lb.
glen commented on aggie95's Journal Entry.