MightyFull's Journal, 21 August 2011

can u say pasta?

Diet Calendar Entries for 21 August 2011:
2406 kcal Fat: 79.43g | Prot: 89.95g | Carb: 352.66g.   Breakfast: Apples, Greenwise Organic Plain Soy Milk, bottled water, Enriched Bran Flakes Cereal, taste of inspirations greek nonfat yogurt. Lunch: Peanut Butter Cookies, bottled water, Apple Crisps, 6" Oven Crisp Chicken. Dinner: Diet Ginger Ale, Taco Seasoning, Reduced Sodium Black Beans, Guacamole, Ground Turkey, Green Leaf Lettuce, Fire Roasted Salsa with Black Beans and Corn, Blue Corn Tortilla Chips. Snacks/Other: sugar free chocolate wafers, Cool Whip Whipped Topping Lite, Chewy Bars - Oats & Peanut Butter, Werther's Original Sugar Free Hard Candy, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, freeze pops, Dasani Bottled Water, Chewing Gum (Sugarless), Tap Water, Almonds, Wasabi & Soy Sauce. more...
3036 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 1 hour and 30 minutes, Sitting - 1 hour and 45 minutes, Shopping - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 8 hours and 5 minutes, Sleeping - 9 hours, Housework - 2 hours. more...

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