slease's Journal, 04 November 2009

They say slow and steady wins the race...unfortunately the race takes forever!! Oh well, at least I am making progress and that is what really counts.
179.6 lb Lost so far: 8.2 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.6 lb a week

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that's all that counts.. 
04 Nov 09 by member: Shia34
That's right....take it one lb. at a time! 
04 Nov 09 by member: mbhpro

     
 

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i can do it recorded a Weigh In at 271.0 lb.
GlennM recorded a Journal Entry.
sararay recorded a Weigh In at 208.0 lb.
mbhpro recorded a Weigh In at 221.0 lb.

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cbe79 recorded a Weigh In at 283.0 lb.
erwinwarrior83 submitted a diet Tip.
FinallyKate recorded a Weigh In at 195.0 lb.
wooddog recorded a Weigh In at 233.0 lb.
jk125 recorded a Weigh In at 273.0 lb.
morshield recorded a Weigh In at 174.0 lb.
The Reeses Queen recorded a Weigh In at 120.0 lb.
Danielle2011 recorded a Weigh In at 172.0 lb.