slease's Journal, 04 November 2009

They say slow and steady wins the race...unfortunately the race takes forever!! Oh well, at least I am making progress and that is what really counts.
179.6 lb Lost so far: 8.2 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.6 lb a week

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that's all that counts.. 
04 Nov 09 by member: Shia34
That's right....take it one lb. at a time! 
04 Nov 09 by member: mbhpro

     
 

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i can do it recorded a Weigh In at 259.0 lb.
mbhpro commented on Densible's Journal Entry.

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