sunnykate's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2015:
1631 kcal Fat: 33.77g | Prot: 69.33g | Carb: 155.29g.   Breakfast: Twix Twix Minis (1), Coca-Cola Diet Coke (Can), Smart Ones Smart Creations Slow Roasted Turkey Breast. Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Doritos Nacho Cheese Tortilla Chips, bev's shrimp gumbo, Coca-Cola Diet Coke (Can). Dinner: Amy's Kitchen Burrito with Black Beans Rice & Tomatoes, Cabernet Sauvignon Wine. more...
1700 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
steady weight

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