Gigi39's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
221.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2011:
934 kcal Fat: 59.62g | Prot: 78.72g | Carb: 12.54g.   Breakfast: eggs, mushrooms, flax, coffee. Lunch: Fresh Express, diet coke, eggs, Ranch dressing, chicken , chicken, chicken. Snacks/Other: water, Sugar Free Red Vines (NET CARBS) each. more...
on diet Atkins  

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Gigi39 recorded a Weigh In at 196.5 lb.
Gigi39 recorded a Weigh In at 197.5 lb.
Gigi39 recorded a Journal Entry.
Gigi39 commented on their Journal Entry.

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Johanne updated their Exercise Diary.
Jane Robbin recorded a Journal Entry and a Weigh In at 190.0 lb.
Jozette99 recorded a Weigh In at 211.2 lb.
ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

bigbassbrent commented on jparlett's Journal Entry.
omely recorded a Weigh In at 180.8 lb.
Barbara4572 commented on their Journal Entry.
dal778 and Chillie Willie are now buddies.
Strong Irish Gal supported LittleRedFlatBack's Journal Entry.
Pastor Jedi Ninja supported suszi1969's Journal Entry.
RiverRes updated their Food Diary.
wolfeman355 recorded a Weigh In at 419.4 lb.