Gigi39's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
221.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2011:
934 kcal Fat: 59.62g | Prot: 78.72g | Carb: 12.54g.   Breakfast: eggs, mushrooms, coffee, flax. Lunch: Fresh Express, diet coke, eggs, Ranch dressing, chicken , chicken, chicken. Snacks/Other: water, Sugar Free Red Vines (NET CARBS) each. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 commented on Martha64's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

Martha64 started a new group topic - Spinach.
ShyGuy added sararay's Chocolate Coffee Mousse recipe to their cook book.
star71_ updated their Food Diary.
2227Gwen recorded a Journal Entry.

Other Member Diet Recent Activity

eschiesser recorded a Journal Entry and a Weigh In at 150.6 lb.
Angel Deville recorded a Weigh In at 152.8 lb.
mintybonbon commented on their Journal Entry.
TxJ713 recorded a Journal Entry and a Weigh In at 208.0 lb.
Hanky576 recorded a Weigh In at 294.3 lb.
Kotchi updated their Food Diary.
simselok recorded a Weigh In at 214.1 lb.
snezica supported LindaLee14's Journal Entry.