Gigi39's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
221.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2011:
934 kcal Fat: 59.62g | Prot: 78.72g | Carb: 12.54g.   Breakfast: mushrooms, coffee, eggs, flax. Lunch: eggs, Fresh Express, diet coke, Ranch dressing, chicken, chicken, chicken . Snacks/Other: Sugar Free Red Vines (NET CARBS) each, water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Weigh In at 205.5 lb.
Gigi39 recorded a Journal Entry.

Gigi39's Buddies

Jane Robbin commented on their Journal Entry.
Johanne updated their Food Diary.
2227Gwen commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

kennbongiorno recorded a Journal Entry and a Weigh In at 237.0 lb.
dayberndt recorded a Weigh In at 153.8 lb.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
AlisaE recorded a Weigh In at 164.8 lb.
mommywilder recorded a Weigh In at 192.0 lb.
Qball57 recorded a Weigh In at 180.6 lb.
genedougherty recorded a Weigh In at 232.0 lb.
luina updated their Food Diary.