Reptile558's Journal, 01 July 2015

Weigh In record (no journal entry) for 01 July 2015
340.2 lb Lost so far: 0 lb.    Still to go: 140.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2015:
283 kcal Fat: 3.24g | Prot: 6.34g | Carb: 39.28g.   Breakfast: Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Plums. more...
gaining 5.6 lb a week

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