Weigh In record (no journal entry) for 01 July 2015
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2015:
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853 kcal
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Fat: 16.79g | Prot: 17.75g | Carb: 113.48g.
Breakfast: Raisin Bread (Enriched), Butter, Fried Egg, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Jelly (All Flavors), Fiber One Bran Cereal, Gin and Tonic, Plain Yogurt (Lowfat). more...
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2675 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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gaining 10.5 lb a week
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