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Missychick21's Journal, 20 August 2011
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Weigh In record (no journal entry) for 20 August 2011
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2011:
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409 kcal
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Fat: 35.05g | Prot: 11.53g | Carb: 17.28g.
Lunch: pepperoni slices, cucumber with peel, mushrooms, Black olive, Banana Pepper Rings, creamy ranch dressing, grape tomatoes, dole leafy romaine. more...
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2704 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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