Weigh In record (no journal entry) for 25 June 2015
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226.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2015:
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2703 kcal
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Fat: 114.81g | Prot: 117.36g | Carb: 299.90g.
Breakfast: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Strawberry (33g). Lunch: Warheads Extreme Sour Hard Candy, General Mills Fruit Roll-Ups Simply Fruit, Fix Quix Oven-Roasted Turkey Breast, Bunny Bread Wheat Sandwich Bread, Lettuce, Grape Tomatoes, Lettuce, Carl Buddig Premium Deli Black Forest Ham, Bunny Bread Wheat Sandwich Bread. Dinner: Krispy Kreme Glazed Cake Doughnut Holes, Frankly Fresh Krab & Shrimp Louie Salad, Bread Stuffing. Snacks/Other: Tony's Pizzeria Style Crust Pepperoni Pizza, Jack Link's All American Beef & Cheese, York Peppermint Pattie (39g). more...
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losing 28.0 lb a week
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