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lynette86
Journal
30 Jun 15
lynette86's Journal, 30 June 2015
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Weigh In record (no journal entry) for 30 June 2015
155.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 June 2015:
1306 kcal
Fat: 42.68g | Prot: 52.55g | Carb: 189.03g.
Breakfast:
Egg, Bush's Best Grillin' Beans Steakhouse Recipe, Dave's Killer Bread Good Seed Bread.
Lunch:
Healthy Choice Premium Fudge Bars, Cherry Tomatoes, Kraft Mayo with Olive Oil, Sargento Reduced Fat Provolone Cheese Slices, Avocados.
Snacks/Other:
Mangos.
more...
1908 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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