Weigh In record (no journal entry) for 30 June 2015
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170.2 lb
Lost so far: 3.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2015:
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2133 kcal
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Fat: 87.11g | Prot: 102.25g | Carb: 273.61g.
Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Snapple Diet Peach Iced Tea (16 oz), Lasagna. Dinner: Ortega Original Taco Sauce, Kraft Mexican Style Taco Cheese, Chi-Chi's Taco Meat, Flour Tortilla. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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2998 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 45 minutes, Sitting - 8 hours and 25 minutes, Breastfeeding - 30 minutes. more...
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losing 4.2 lb a week
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FrugalNavyWife's weight history
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