Weigh In record (no journal entry) for 03 November 2009
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306.1 lb
Lost so far: 8.3 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2009:
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1959 kcal
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Fat: 71.84g | Prot: 60.24g | Carb: 281.87g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. Lunch: Amore for me (Cherry), mulligatawny. Dinner: yellow pepper, cod, broc, carrots, extra light, mushrooms. Snacks/Other: twix, drifter, snackajack. more...
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losing 6.9 lb a week
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the jedi pimpz's weight history
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